About Me
I’ve been involved in various sports throughout my life and have played rugby, cricket, hockey and golf to county standard.
I’ve run numerous marathons with a best time of 2 hours 56 minutes. At the moment my fitness focus is on running, cycling and duathlons. I have qualified to represent Great Britain at the last three World Duathlon Championships, winning a Silver medal at the 2013 event in Ottawa, Canada, and a Bronze medal in 2014 at Pontevedra, Spain. I also won bronze and silver medals at the 2013 and 2014 European Duathlon Championships respectively.
Qualifications
- REPS accredited Level 3 Certificate in Personal Training
- REPS accredited Level 3 Certificate in Exercise Referral
- REPS accredited Level 2 Gym Instructor
- UK Athletics Coach Level 2
- British Cycling Coach Level 2
- British Triathlon Coach Level 1
- Certificates in:
- Sports Nutrition
- Studio Cycling
- Circuit Training
- Gym Based Boxing
- Urban Rebounding
- Physical Kids Master Class
- St John Ambulance Sports First Aid