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Challenge, Motivate, Achieve

Craig Dyce, Personal Trainer & Sports Coach

circuit training class circuit training class circuit training class circuit training class

Circuit Training Classes

Circuit training classes are for all abilities and take place in Arkesden Village Hall on:

Typically, circuit training involves performing a series of different exercises one after the other with short rest intervals. Activities include:

Circuit training combines cardiovascular activity, toning and strength training in one balanced session that can dramatically improve your fitness levels. The beauty of the circuit is that you work at your own pace and intensity, thereby allowing serious athletes and absolute beginners to attend the same class.

No booking or commitment is necessary, just turn up to any session.

the biggest circuit class ever!

Here's many of the regular crew, though not usually all at the same class!